-
Is There a 10 Month Sleep Regression? Signs & Tips for Getting Back on Track– Nested Bean
The 10 month old sleep regressions are tough. You can go for a stretch of several months with a baby who sleeps through the night, is happy to go down for nap time, and rarely gets upset with being left in the crib, to all of a sudden be dealing with sleepless nights again like you may have done when they were a newborn. As well as being physically draining for both you and your little one, sleep regressions can take a toll on your mental wellbeing – and it’s so much harder looking after your baby when you haven’t had a chance to look after yourself. But there…
-
When Should a Baby Sleep in Their Own Room?– Nested Bean
Navigating the milestones of your baby’s first year is a journey filled with wonder, excitement, and a sprinkle of anxiety. Among the many decisions you’ll face as a parent, determining when your precious one should transition to sleeping in their own room is one that comes with mixed emotions and uncertainty. Will your baby adjust, or will they feel isolated or abandoned? How will you cope with the distance, even if it’s just a room away? And most importantly, when should a baby sleep in their own room? Every parent yearns for a peaceful night’s sleep, both for themselves and their little one. Yet, the comfort of having your newborn…
-
How Long Do You Swaddle a Baby?
Parenting is a journey punctuated by moments of joy, uncertainty, and countless questions. One of the earliest and most persistent puzzles is the art of swaddling. That snug wrap reminiscent of the cozy confines of the womb can seem like a magical solution to your baby’s restless nights. Yet, as the days turn to weeks and weeks to months, a nagging question tugs at your heart: how long do you swaddle a baby? Like all things in parenthood, timing is paramount. While swaddling offers undeniable benefits, there comes a moment when it’s time to let those tiny wings unfold. Transitioning from the security of a swaddle to the freedom of…
-
What to Dress Baby in For Sleep:
Every decision feels monumental as a new parent, especially when it comes to your newborn’s sleep habits. The hush of a dimmed room, the gentle lullabies, and the soft fabrics brushing against the baby’s skin all set the stage for those precious moments of peace. But in this tender atmosphere, there’s an undercurrent of uncertainty: what should baby wear to sleep? Sleep attire goes way beyond fashion – it plays a vital role in ensuring the safety, comfort, and health of our little ones. And while figuring out how to dress baby for sleep, we’re here to demystify the topic for you and help you feel confident dressing baby for…
-
What is a Sleep Sack for Babies?
Every parent yearns for the comfort of knowing their baby is snuggled up, sleeping soundly, and above all, safe. But with a plethora of baby products, advice, and old-wives’ tales, it can be daunting to decide what’s genuinely best for your precious little one during those serene nighttime hours. Enter the sleep sack – a game-changer in modern baby bedtime routines. But what is a sleep sack? What is the point of a sleep sack, and why is it becoming a staple in nurseries across the globe? Dive with us into the cozy world of sleep sacks, and discover why Nested Bean’s offerings might just be the bedtime companion your…
-
Healthy Sleep Habits– Nested Bean
If you want your baby to get more high quality sleep, a good place to start is by looking at their sleep routines – and to establish good sleep habits that benefit their health and development. Any new parent can tell you that you’re grateful for any amount of time that your baby stays snoozing, and for many, this can often be random and tough to predict. So how do you go about creating a routine and nurturing positive bedtime habits so that your little one gets the best stretch of sleep they can every night? In this blog, we’ll cover some of the best ways to establish and maintain…
-
Why CounterPressure in Labor is Counterproductive
Using counterpressure in labor is a quick way to bring pain relief when needed! Most women know “back labor” can make contractions more painful, and that counter-pressure stops that. It’s a good tool, but it’s also important to understand why back labor happens and when other methods can bring relief and get labor moving more smoothly. Your baby’s position greatly impacts what you feel during the contractions. Using techniques that reposition your baby can speed labor up and make contractions less painful. I’ll discuss what causes back labor, the pros and cons of counter pressure, and other comfort measures to bring pain relief and optimal baby positioning. If you’re hoping for…
-
Tips on Holding Baby the Right Way– Nested Bean
When you think about spending time with your baby – aside from being overwhelmed with excitement, nerves, and a lot of other emotions – you’ll probably picture yourself holding them. However, this isn’t always completely straightforward for new parents, especially if you’re feeling nervous about how fragile your newborn baby is! Don’t worry – once you have the techniques down, holding your newborn is a breeze. That’s why we’re going to teach you how to hold a newborn baby in this complete guide. Along with tips on holding baby safely, we’re here to tell you why your baby might wiggle in your arms, how to soothe them, and advice on…
-
When Does Separation Anxiety Start in Babies?– Nested Bean
Many babies and young children experience separation anxiety – it’s a very normal part of their development. Even so, it can still be distressing – for babies and sleep-deprived parents alike! If you’re worried that your baby may be showing signs of separation anxiety, you’re in the right place. This article will give you a look at what separation anxiety is, how it can manifest in babies between 0 and 24 months, and how you can handle the issue if it arises to avoid letting it turn into a separation anxiety disorder. What is separation anxiety in babies – and is it normal? Babies and young children commonly experience…
-
Baby Sleep Medicine, Routines, & More for Newborns– Nested Bean
Understanding the Role of an Infant Sleep Aid in Addressing Sleep Regressions Baby sleep regressions are stretches where a baby suddenly stops sleeping well seemingly out go nowhere. They can last up to a few weeks, and usually range from three to six weeks. The most common sleep regression ages are 4 months, 6 months, 8 months, 10 months, and 18 months. However, they aren’t strictly timed to these ages – every baby is unique, and they won’t develop and change at exactly the same rate. It’s not uncommon for babies to have an off night or two where they have trouble falling asleep, but if it’s going on for…